In the last couple of years, heart att.acks have become very common among the worldwide population. Unfortunately, they are the leading cause of death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.You can protect your cardiovascular health by improving your lifestyle—following a healthier diet and reducing stress.

It is also important to recognize the symptoms of heart failure that usually begin to appear a month before a heart att.ack.Shortness of breath can be an early warning sign. When the lungs do not receive enough oxygen, the heart struggles to pump blood effectively. If you experience breathing difficulties, it is essential to consult a physician immediately

In the last couple of years, heart att.acks have become very common among the worldwide population. Unfortunately, they are the leading cause of death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.You can protect your cardiovascular health by improving your lifestyle—following a healthier diet and reducing stress.

It is also important to recognize the symptoms of heart failure that usually begin to appear a month before a heart att.ack.Shortness of breath can be an early warning sign. When the lungs do not receive enough oxygen, the heart struggles to pump blood effectively. If you experience breathing difficulties, it is essential to consult a physician immediately.